Standup Paddleboarding

Discover Stand-Up Paddleboarding in Maui

Stand-Up Paddleboarding (SUP) on Maui offers the perfect blend of adventure, exercise, and relaxation. At Action Sports Maui, our expert instructors introduce you to this increasingly popular water sport in calm, crystal-clear waters—ideal for first-timers and seasoned paddlers alike. Whether you’re looking for a leisurely coastal cruise or a gentle introduction to surfing waves standing up, our SUP lessons are structured to match your goals and skill level.

Our lessons begin on flat water using large, stable boards, where you’ll learn proper stance, paddle technique, and board handling with clear, patient instruction. As your confidence grows, we guide you through progressing into light surf and developing balance and control on shorter boards with surf-style rocker—perfect for wave riding.

All SUP lessons come with top-quality gear, including boards, paddles, and safety equipment—so all you need to bring is sunscreen, a towel, water, and a sense of adventure. Choose from group classes, semi-private lessons, or private sessions to match your lifestyle and learning preference. Plus, paddleboard rentals are available if you’d rather explore on your own after gaining confidence with an instructor.

SUP is not only a fun and low-impact full-body workout—it’s also a peaceful way to experience Maui’s stunning coastline and marine life. So whether you’re dreaming of a sunrise paddle, a sunset cruise, or your first wave ride, Action Sports Maui makes it easy and enjoyable.

We supply all the equipment, and a variety of sizes to accommodate different people’s sizes. Bigger folks will need more flotation. *Please let us know if you are over 220lbs so we can arrange for the equipment. (Note: Max Weight Limit 250 pounds). Advanced sup-surfers can rent from a wide selection of differing board sizes and types.

Semi-Private:
1.5 hours, semi-private, gear included

Private:
1.5 hours, private, gear included